Discover the Benefits of Stretch for Adults!
Would you like to improve your flexibility, relieve tension, and feel more relaxed? Join our new **Stretch** class, specially designed for adults.
Benefits of the Stretch class:
- Improves flexibility and range of motion
- Reduces the risk of injury
- Relieves stress and muscle tension
- Increases circulation and energy
- Promotes better posture
Free trial class:
Monday, August 25th at 8:00 PM
Regular class schedule:
Tuesday at 12:00 PM
Don't miss the opportunity to care for your body and mind! We look forward to seeing you.